TESTIMONIALS
Libby

Such an incredible trainer - works with that person to get the best results and is so motivating - come rain, shine or coronavirus! Couldn't recommend more highly - 5*
Daisy

Helen has helped me massively before my wedding. With being such a lovely person encouraging me and making me laugh even when I’ve been super stressed and also helping me lose weight to fit in my wedding dress. She is a lovely person.
Rich

I've always been nervous about doing personal training classes, but Helen completely took away any fears! She's an absolutely fantastic trainer: down to earth, motivating and committed to improving your fitness at the right pace for you. She judges the balance between personal and professional perfectly. I've come back from a difficult few years health wise, and Helen completely adapted sessions to meet my needs, while sharing tips, challenges and her library of fitness videos between sessions to build me back up again - I now feel stronger than ever! Definitely the best decision I've ever made!
Miranda

The sessions are always hard work, but there is so much variety in what we do and I have great fun in the process!
Mary

My daughter recommended Helen to me after going to her INSANITY classes and I can honestly say training with Helen has been the best decision. I look forward to our sessions and feel amazing even though the sessions are tough. I cannot believe in 6 weeks I’ve been able to run for the first time in years and lost half a stone. Helen manages to encourage me, has given me more confidence and makes me feel so at ease – even though it’s outside and people I work with can see me so that’s saying a lot!
Emily

I went out last night and got so many compliments from my friends. It was amazing! Helen has been such a big part of making this difference in my life so thank you thank you thank you!
Grace

Helen very quickly identified areas of weakness to work on and has challenged and motivated me to push myself far harder than I could on my own and her dedication to achieving my goals is seeing rapid results.
Hannah

Helen is an excellent trainer, her sessions are fun and a great workout. Helen’s natural style, enthusiasm and energy make you work hard, give more than you think you can and importantly see results. Helen makes sure your technique/posture is right and explains the benefits of each move.
Caroline

Helen is an excellent trainer, her Spin and INSANITY classes are fun and a great workout. Helen’s natural style, enthusiasm and energy make you work hard, give more than you think you can and importantly see results. Helen makes sure your technique/posture is right and explains the benefits of each move.
Domine

I actually cannot believe I managed to do a proper push up!! So much thanks to Helen for not letting me give up and helping me believe I could do it. She is very good at her job!
Hetty

In just six weeks with Helen, I have already seen notable changes in my physique and fitness levels and am well on the way to achieving my goals.
Phil

Helen very quickly identified areas of weakness to work on and has challenged and motivated me to push myself far harder than I could on my own and her dedication to achieving my goals is seeing rapid results.
Brendan

Very lucky to have found Helen, she’s so good at her job!
Catherine

Training with Helen is now a highlight of the week and I could scarcely think of going to the gym without our sessions!
Garth

Helen's classes are immense. Just the right balance of encouragement and pushing. Most of all, Helen made it fun.
Cara

Helen is a great PT! I’ve just finished a 24 session PT course with Helen and it has been great fun and really worthwhile. Helen is so motivational and always supportive and helpful.