Gym Plan 7
£9.99Price
One thing to watch for in this plan - for some of the exercises the number of sets has increased from 3 to 4. This is going to help with continuing to challenge your body and promoting strength gains.
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One thing to watch for in this plan - for some of the exercises the number of sets has increased from 3 to 4. This is going to help with continuing to challenge your body and promoting strength gains.